Bee products are associated with numerous benefits when taken as vitamin supplements. Common associations include energy, stamina, longevity and anti aging.
Royal jelly is taken widely for its anti aging properties when ingested, but it is also used extensively in skin care products, usually in anti-wrinkle compounds. We prefer to take our royal jelly in capsule form and enjoy the energy and stamina that it delivers. Try at least 1000mg of royal jelly daily, and freeze-dried is the preferred way to capture the freshness and nutritional properties of this remarkable product.
Bee Pollen is taken widely to increase stamina and combat the affects of allergies. Many athletes use bee pollen and it is often termed the "food of the Gods". It really is a food, the FDA have not classed bee pollen as a vitamin supplement. We prefer our bee pollen to be domestic USA and capsulated for freshness. Take 1500mg or more of bee pollen daily.
Bee Propolis or bee glue as it is often termed, is a black, sticky, resinous substance removed from the hive and dehydrated into powder form, It can often be found in liquid form and this way it is commonly used topically and applied to wounds and cold / canker sores. It's properties are varied but its common use is as an anti-viral / anti-fungal compound. Its use within the beehive is for creating a sanitized environment and repairing cracks and holes in the hive walls.
Honey is by far the most widely used of the four bee products, many people think only of honey as a sweetener and an alternative to sugar, but it is packed full of vitamins, minerals and essential amino acids.